False Bay Adventures

False Bay Adventure Playground

False Bay, located on Cape Town’s southern peninsula, is an adventurer’s paradise offering a diverse range of outdoor activities. Whether you're into water sports or land-based exploration, you'll find something exciting to suit every thrill-seeker. From kayaking, surfing, and whale watching to less conventional activities like shark cage diving, coasteering, and snorkeling, False Bay has it all.

What makes False Bay truly special is its versatility. On…

False Bay Adventure Playground

What makes False Bay truly special is its versatility. On days when the Atlantic Ocean side is rough, the calmer waters of False Bay offer the perfect alternative. For beginner divers, there are a variety of safe and captivating dive sites, including excellent wreck dives. If you’re not quite ready to dive, try snorkeling in one of the bay’s protected areas—just be sure to pack a wetsuit!

The bay’s name comes from early mariners who often confused it with Table Bay due to the lack of GPS technology. Hangklip was frequently mistaken for Cape Point, making navigation challenging. Today, False Bay remains a hidden gem, surrounded by stunning landscapes and a thriving marine ecosystem. It’s an ideal spot for fishing and pelagic birdwatching, with endless opportunities to connect with nature.

On your next visit to Cape Town, don’t miss the chance to experience the warmth and beauty of False Bay. This page offers a comprehensive list of the exhilarating outdoor activities you can enjoy in the bay.

Adventure Biking

Coastal Thrills & Mountain Trails Adventure biking in False Bay takes you along some of South Africa’s most spectacular coastal and mountain routes. This stretch of the Cape coastline offers a thrilling mix of tarred scenic roads and rugged off-road tracks, perfect for riders seeking variety....Read more and operator list

Bicycle Tours

Pedal the Coast - False Bay bicycle tours at its best Bicycle tours in False Bay offer a front-row seat to one of South Africa’s most captivating coastal landscapes. This is where the ocean meets charming seaside towns, rugged mountain slopes, and an ever-changing horizon. On two wheels, you can...Read more and operator list

Boat Charters

Sail into Adventure - Boat charters in False Bay Boat charters in False Bay open up a world of ocean exploration, from tranquil bay cruises to thrilling deep-sea adventures. This vast, sheltered stretch of water is famed for its marine life and sweeping coastal views. Step aboard and set out past historic...Read more and operator list

Boat Trips

Ocean Views & Marine Encounters - Boat trips in False Bay Boat trips in False Bay are a captivating way to experience the Cape’s coastal magic. This sheltered bay is renowned for its rich marine life, calm waters, and postcard-perfect scenery. Step aboard for a leisurely cruise past fishing...Read more and operator list

Coasteering

Leap, Swim & Climb - Coasteering in False Bay Coasteering in False Bay is the ultimate coastal adventure, blending swimming, climbing, scrambling, and cliff-jumping into one adrenaline-fuelled experience. This rugged stretch of Cape coastline is a natural playground, with its rocky outcrops, tidal...Read more and operator list

Cycle Tours

Scenic Spins & Coastal Curves - Cycle tours in False Bay Cycle tours in False Bay offer an immersive way to discover this breathtaking corner of the Cape. With the ocean on one side and rugged mountains on the other, every route promises views worth pausing for. You might pedal through quaint seaside...Read more and operator list

Deep Sea Fishing

Big Bites & Ocean Thrills - Deep Sea Fishing in False Bay Deep sea fishing in False Bay offers anglers the chance to test their skills in one of South Africa’s most productive fishing grounds. Just beyond the bay’s sheltered waters lies the open ocean, where powerful game fish patrol...Read more and operator list

Fishing

Coastal Angling Adventures - Fishin in False Bay Fishing in False Bay offers a relaxing yet rewarding way to connect with the ocean and its abundant marine life. From the shore, piers, or small boats, anglers can cast lines for species like yellowtail, snoek, kabeljou, and local rockfish. The bay’s...Read more and operator list

Free Diving

Dive Deep & Discover - Free Diving in False Bay Free diving in False Bay is an exhilarating way to explore the underwater world without the constraints of tanks or heavy gear. Beneath the waves lies a vibrant marine environment, from kelp forests swaying with the current to schools of colourful...Read more and operator list

Game Fishing

Hook, Fight & Thrill - Game fishing in False Bay Game fishing in False Bay is the ultimate ocean adventure for anglers chasing big catches and unforgettable experiences. Just beyond the bay’s calm waters, the deep sea teems with powerful game fish such as yellowfin tuna, yellowtail, snoek,...Read more and operator list

Harley-Davidson Tour

Ride the Cape - Harley-Davidson Tours in False Bay Harley-Davidson tours in False Bay deliver the ultimate open-road experience along South Africa’s iconic coastal and mountain routes. Feel the roar of the engine as you cruise past dramatic cliffs, sparkling beaches, and quaint seaside towns like...Read more and operator list

Helicopter Flights

Soar Above the Cape - Helicopter flights in False Bay Helicopter flights in False Bay offer a breathtaking perspective of one of South Africa’s most stunning coastal regions. Lift off over the sparkling waters and dramatic cliffs, taking in panoramic views of Kalk Bay, Simon’s Town, and...Read more and operator list

Hiking

Coastal Trails with a Wild Edge Hiking in False Bay is an adventure that blends rugged coastline, rich marine life, and mountain paths that rise dramatically above turquoise waters. Stretching along Cape Town’s southern peninsula, the bay is a natural playground for hikers who love variety. Trails...Read more and operator list

Jet Skiing

Ride the Waves of Adventure - Jet Skiing in False Bay Feel the wind in your hair and the spray of the ocean as you speed across False Bay on a high-powered jet ski. This iconic South African bay, stretching along the Western Cape, offers crystal-clear waters, rugged cliffs, and endless thrills for adventurers...Read more and operator list

Kayaking

Paddle the Waves - Kayaking in False Bay Kayaking in False Bay is a peaceful yet adventurous way to explore the Cape’s stunning coastline. Glide along calm bays, past rocky outcrops, and alongside beaches framed by the mountains, taking in panoramic views from the water. Seasonal wildlife sightings...Read more and operator list

Motorcycle Tours

Coastal Roads & Mountain Rides - Motorcycle tours in False Bay Motorcycle tours in False Bay offer an exhilarating way to experience the Cape’s stunning landscapes. Cruise along scenic coastal roads, past white-sand beaches and bustling harbours, or venture into rugged mountain passes where...Read more and operator list

Scooter Tours

Coastal Cruising - Scooter tours in False Bay Scooter tours in False Bay offer a fun, relaxed way to explore the Cape’s stunning coastline and charming seaside towns. Zip along scenic coastal roads, past Kalk Bay, Muizenberg, and Simon’s Town, taking in panoramic ocean views and vibrant...Read more and operator list

Scuba Diving

Dive into Adventure - Scuba Diving in False Bay Scuba diving in False Bay offers an unforgettable underwater journey along one of South Africa’s most diverse and dramatic coastlines. From kelp forests swaying in the currents to rocky reefs teeming with colourful fish, every dive reveals a new...Read more and operator list

Sea Kayaking

Paddle the Wild Coast - Sea Kayaking in False Bay Sea kayaking in False Bay is an exhilarating way to explore the Cape’s rugged coastline from the water. Glide past towering cliffs, hidden coves, and sandy beaches while taking in panoramic views of the mountains meeting the ocean. Along the way,...Read more and operator list

Seal Viewing Trips

Up Close with the Locals - Sea Viewing trips in False Bay Seal viewing trips in False Bay offer a unique way to experience the Cape’s vibrant marine life. Glide across calm waters to observe colonies of Cape fur seals in their natural habitat, perched on rocky outcrops or swimming playfully alongside...Read more and operator list